Should I wear the same outfit everyday?
Less time and energy wasted.
When you wear the same thing every day, you save time deciding what you're going to wear each morning. And you save significant energy over the course of the week. Just think about how much time goes into maintaining, and organizing, and taking care of your clothes. Laundry, for example.
Generally though, if your shirt or blouse smells of sweat, then yes, you should change it every day. It is part of personal hygiene to clean yourself and put fresh clothes onto clean skin as often as necessary.
The capsule wardrobe movement continues to gain momentum. Fast fashion deserves criticism. And our culture's obsession with ever-changing fashion trends is an artificial pursuit manufactured by those who benefit from it. The capsule wardrobe movement is far from mainstream.
Is it OK to repeat outfits? Not only is it 'OK': repeating outfits should be praised and encouraged! But we get it. There's still a stigma around repeating clothes in a short period of time or at multiple events, especially for women due to the 'style gap'.
Change and wash your workout clothes, swimwear, and underwear after every wear. Casual and formal clothes can last up to five times wearing them. Coats, jackets, parkas, hats, gloves, and other accessories can be laundered once a season.
By sticking to a kind of uniform, they're avoiding a phenomenon known as decision fatigue, which describes the way choices become harder and harder as a day goes on and your finite store of energy gets depleted.
To reduce your CO2 emissions and waste, you should aim to wear each item of clothing at least 30 times as suggested by the #30WearsChallenge. However, most low-quality fast fashion garments might not even last that long. That's why it's even more important to switch to ethical fashion and a more sustainable mindset.
Nothing lasts forever, including your clothes, but how long should you expect a garment to last? According to the International Fair Claims Guide for Consumers Textiles Products, assuming normal wear, you can expect most of your clothes to last somewhere between two and three years.
They didn't want to waste valuable energy making inconsequential decisions about their clothes. In his later years, Albert Einstein often wore the same gray suit. Steve Jobs famously favored a black turtleneck, jeans and sneakers. Mark Zuckerberg sports a signature gray T-shirt.
T-shirts, tank tops and camisoles should be washed after each wearing. Outer clothes like dress shirts and khakis can be worn a few times before washing unless it is hot out and you are sweating or they are visibly dirty or stained. Jeans can typically be worn 3 times before washing.
How do smart people dress?
A simple way to look smart is to dress smart. Choose clean, well-fitting clothes so you look professional and put together. A button-down shirt and slacks are always a good choice. A pair of good-looking, clean shoes will bring your outfit together.
Honestly most men don't care. There is no double standard that women can't wear repeating outfits. The only people shaming women for doing that is other women so the double standard if there is one is probably imposed by women. If men are always required to dress modestly, then why shouldn't women be?
- How to Look Stylish Every Day: Seven Easy Tips.
- Get Rid of “Just Okay”
- Let Go of Dated Clothes.
- Choose a Neutral Color Palette.
- When In Doubt Wear Black.
- Invest in Simple Upgrades.
- Consider a Uniform.
- Have Enough of What You Need.
It seems that most core trends repeat every 20 to 30 years (a concept often called the “20-Year Rule”). This 20-year timeline could be that designers consciously or subconsciously take inspiration from the styles their parents wore.
T-shirts and Henleys are good for one to two wears, depending on how much you sweat. Jeans can go a whole season without needing a wash—but do wash them occasionally.
You should change your clothes daily. But if you don't have a large enough wardrobe, you can wear the same thing on multiple days. Also, just because you wear something doesn't mean it's dirty– if you haven't been sweating, you can hang it up to wear again.
| Item of Clothing | How Often to Wash |
|---|---|
| T-Shirts, tanks, and camisoles | After every wear |
| Tops and dresses | After 1 to 3 wears |
| Formal dresses | Dry-clean after every wear |
| Wool coats | 1 to 2 times a season |
T-shirts, tank tops and camisoles should be washed after each wearing. Outer clothes like dress shirts and khakis can be worn a few times before washing unless it is hot out and you are sweating or they are visibly dirty or stained. Jeans can typically be worn 3 times before washing.
For the record, I don't recommend that anyone wear the same clothes multiple days in a row — your pants, sweaters, and blazers will wear better if they get a bit of time to “air out” after each wearing (if you decide not to launder after each time you wear them).
You should change your clothes daily. But if you don't have a large enough wardrobe, you can wear the same thing on multiple days. Also, just because you wear something doesn't mean it's dirty– if you haven't been sweating, you can hang it up to wear again.
How long should you wait to repeat an outfit?
That exact outfit is pretty memorable and probably shouldn't be repeated more than once every two weeks — but of course you can wear the blazer with a white blouse and black pants on day 3, and again on top of a sheath dress on day 7, and then wear your blazer/sweater/skirt combo again on day 11.
You should have at least 7 outfits to sustain you through one week. If you leave your home every day most of those outfits should be outfits for going out, however, make sure you also have one casual outfit for when you spend time at home.